With the bright summer sun getting hotter every day, sun exposure is even damaging our feet. High temperature, tight shoes, sweaty feet, and thick socks are all contributors to common foot problems from fungal infections, to eczema, to even “smelly feet”. With the summer already here, and sandals never looked hotter, take care of your feet by following these simple steps:

1.Wash your feet: keep them clean and pedicured at all times. Dirty feet can simply ruin your whole appearance.

2.Wear slippers: some people like to go barefoot around the house all day. Wearing slippers around the house will not only keep your feet clean, but will also prevent dry, cracked heels.

3.Get a pedicure: You don’t have to go to an expensive nail salon to get your nails done; simply soak them in warm water and shower gel for 15 minutes, then with a cuticle pusher, remove all the extra skin at the base of your toenails. After finishing, scrub off dead skin using a mild exfoliant and a pumice stone. Finish off with a strong hydrating Vitamin E cream. Scrub twice a week at night for best results.

4.Un-crack those heels: several cracked heels treatments are available for purchase. To name a few, Dr. Scholls and Sally Hansen treatments are known to be the best. After using the heel treatment, cover your feet with socks to trap in the treatment for the longest time possible.

5.Sunscreen: Yes, on your feet too. Half an hour before going out, generously apply sunscreen to exposed feet.

6.High and dry: keep your feet dry at all times to avoid fungal infections. Do not wear cotton socks in the summer but rather acrylic ones.

7.Deodorant: use spray deodorant on your foot to avoid perspiration.

8.Avoid flats: nothing too flat that would drag your feet across the floor and get them dirty. Going “”Too Flat” can even cause back problems.

9.Don’t over-polish: using nail polish everyday can cause discoloration of the nails. To avoid that, apply a base coat of clear nail polish first before painting your toenails. If you’re not going out, remove nail polish and give your nails some time off.

10.Shoes that fit: avoid shoes that are too sexy but too tight. Comfort comes first when it comes to footwear. There’s no point in looking all glamorous if your feet are all injured and scarred with blisters. If you do end up getting a blister, DO NOT POP IT. A simple band aid over it will be enough to protect the wound.


Views: 15

Tags: Beauty

Comment

You need to be a member of MumbaiRock to add comments!

Join MumbaiRock

Members

Blog Posts

Fx Monopoly Review – is it legit or scam?

Posted by ashwinkumar on April 21, 2015 at 9:06am 0 Comments

What's Fx Monopoly Review ? Does Fx Monopoly System really help and worth buying? The…

Continue

500K Project System By Brad Callen Review - Legit Or Scam?

Posted by Seetha33 on April 21, 2015 at 7:39am 0 Comments

Is Brad Callen's 500K Project Software Review a scam? You should check back and read my 500K Project System Review to learn the truth about this new 500K Project Software and get all the facts.

500K…

Continue

Self-Defense Survival Guide PDF Review - The Truth Is Exposed!

Posted by priscillaraji on April 21, 2015 at 7:29am 0 Comments

Read This 100% Real unbiased Self-Defense Survival Guide PDF Review before you buy this Product. Does Pete Canavan's…

Continue

Obligatory Packaging Material for an Effective Relocation

Posted by Kiara Basu on April 21, 2015 at 7:01am 0 Comments

packers and movers noida

movers and packers noida

 

Going and also changing is devoted to packing. The particular useful anyone supplying, the…

Continue

Care for Your Health While Movement

Posted by Kiara Basu on April 21, 2015 at 7:00am 0 Comments

packers and movers in noida 

movers and packers in noida

Moving is just about the monotonous items. Because of the stop of changing a person still left…

Continue

FX Profit Boom Review Scam Or Legit? THE TRUTH

Posted by tradingsystems24 on April 21, 2015 at 6:01am 0 Comments

FX Profit Boom – Shockingly easy INCOME!…

Continue

Trading Success Formula System Review - Does The Software Really Work?

Posted by AchuthaR on April 21, 2015 at 6:00am 0 Comments

Read this comprehensive William Sheffield's Trading Success Formula Review before you make any mistake and spend your hard earned money in vain. Free download Trading Success Formula Review.

Trading Success Formula Review

For…

Continue

Survive The End Days Program Review - Is It Really Good?

Posted by Seetha33 on April 21, 2015 at 5:37am 0 Comments

Survive The End Days Program Review is a total truth based PDF that will not require any function, Is Survive The End Days Book by Nathan Shepard Review will help you?

Survive The End Days Program Review

This means…

Continue

Videos

  • Add Videos
  • View All

© 2015   Created by Salil Jain.   Powered by

Badges  |  Report an Issue  |  Terms of Service